EMDR (Eye Movement Desensitization
and Reprocessing), initially used by therapists for trauma recovery,
has been found to be very effective in helping to install and strengthen
new beliefs and behaviors for a variety of purposes. It has been used
in peak performance coaching for athletes and public speakers for
some time now. I offer it to clients who meet with me in my office
as a very efficient way to access their untapped personal resources,
to strengthen new belief systems that support new and more effective
living patterns. It is a body-based process that was initially done
with eye-movement ( thus the name), but is now done more often with
sounds and vibrations. I find it a marvelous tool for assisting clients
to make more rapid and profound changes in their lives.
would be happy to provide more information to anyone who is interested
in this process.