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      EMDR (Eye Movement Desensitization and Reprocessing), initially used by therapists for trauma recovery, has been found to be very effective in helping to install and strengthen new beliefs and behaviors for a variety of purposes. It has been used in peak performance coaching for athletes and public speakers for some time now. I offer it to clients who meet with me in my office as a very efficient way to access their untapped personal resources, to strengthen new belief systems that support new and more effective living patterns. It is a body-based process that was initially done with eye-movement ( thus the name), but is now done more often with sounds and vibrations. I find it a marvelous tool for assisting clients to make more rapid and profound changes in their lives.

     I would be happy to provide more information to anyone who is interested in this process.